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Build a Positive Body, introducing #GF100Challenge
I will share my stories every Fridays how I try to live healthier both physically and mentally for 100 days. I’d like to invite all of you to join me using the #GF100Challenge and to tweet...
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#GF100Challenge: Week 1, Bullying, Upcoming Eating Disorder Awareness Week
“We all sometimes experience a little voice in our heads guiding our actions. For individuals with an eating disorder, that voice can be loud, insistent and overpowering.” National Eating Disorder...
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[GF100Challenge] Do the Right Thing: On Eating Organic, Pesticides, Budgets
I’ve been cooking a lot more since moving out. I’ve had to make decisions on shopping for produce and groceries. I want to eat healthy, organic and not putting money into a system of pesticides and...
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